As a Church Organist of over 15 years on the Organ,i will like to show us the physiological benefits of classical music.
When one of us makes a playlist, we frequently consider the atmosphere or vibe we want the music to evoke.
Whether it’s an energizing exercise playlist, calming tracks for a gloomy day, or nostalgic love songs, they all show how powerful music can be in altering our mood.
Increasingly, studies reveal that they go considerably more profound. Music has a physiological effect on us.
Numerous research has revealed music’s physical power. They show the influence of music on our brains using contemporary medical technology, including regions responsible for movement, language, concentration, memory, and emotions.
Here are seven surprising effects of classical music on our emotions, brain, and body.
Mozart’s ability to reduce blood pressure
Several studies have found that listening to classical music can help decrease blood pressure. A 2015 Oxford University research shows listeners were soothed by Beethoven, Puccini, and Verdi’s music.
Subsequent research found that classical music by Mozart and Strauss significantly lowered participants’ blood pressure, with Mozart’s music having the most significant effect.
They found that music without lyrics, with few changes in volume or rhythm, and with harmonies that are “not catchy” is best at reducing BP.
The Effect Of Mozart on Human Memory
Researchers have found that music helps patients with dementia.
A study from Beth Israel Deaconess Medical Center found that singing lyrics can boost speech and memory in people recovering from a stroke or brain injury that damaged the left brain region responsible for address.
There is also the Mozart effect. Researchers found that after listening to Mozart, participants exhibited increased brainwave activity associated with memory, cognition, and problem-solving.
Pain alleviation with classical music
In several trials, listening to classical music has been proven to help reduce pain. Patients who listened to music, for instance, consumed much fewer painkillers. On a 10-point pain scale, music allowed patients experience two degrees less discomfort on average. This is the same type of alleviation commonly observed after taking pain medication. “Music might be given as a technique to assist patients in minimizing pain and anxiety in the postoperative period,” they found.
Music therapy has also been shown to positively affect emergency departments, reducing the severity of perceived pain and the level of anxiety.
The uplifting influence of music
Consider working on music. Brian Harris of Harvard Medical School’s Spaulding Rehabilitation Hospital says it’s impossible. He says that theme causes the production of dopamine, the feel-good hormone.
According to University of San Diego researchers, classical music has the most mood-altering power.
They compared blood pressure variations in persons who listened to classical, jazz and pop music. Compared to other genres, those who listened to classical music had significantly lower systolic blood pressure.
Reduces stress levels
Studies from the OR have shown that the power of music reduces stress levels.
A New York study found lower blood pressure in patients who listened to music during cataract surgery. Similarly, previous research concluded that surgeons who performed surgery with self-selected music in the operating room showed fewer signs of stress.
An Italian study found that the tempo of the music is critical to creating a relaxing effect. Slow or meditative music produced a more significant relaxation effect than other styles of music.
Classical music to concentrate and learn
The truth is that listening to classical music while studying won’t magically make you smarter, but it can successfully prepare you and help you focus.
A study in France required students to listen to an hour-long lecture with classical music playing in the background.
They scored significantly higher on a test related to the lecture content than a group of academically equal students who heard the same course without classical music.
Relaxing classical music for a better sleep
Relaxing classical music is an effective intervention to reduce sleep problems. In a study of young people with insomnia, researchers found that listening to classical music for just 45 minutes before bed can help improve sleep quality.
It also helps children sleep. Health organizations, like the NHS, recommend relaxing music as part of children’s nightly routines. Softly played classical music can act as a catalyst, letting children know it’s bedtime.
Calm Radio plays soothing classical music.
We have a station that can channel all of classical music’s abilities. Strauss may help you lower your blood pressure. Feel Mozart’s influence on your memory. Relax by listening to soothing classical piano music.
Feel-good classics will get your dopamine pumping. Play some soothing Bach music during your next study session. If you need to sleep, the deep undulating vibrato of the cello will help.