Do you want to know if music is good while studying?
Yes, you can study while you listen to music.
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Again, it also depends on a personal decision and preference too. Listening to music makes our brain secrete dopamine, a neurotransmitter that increases our happiness and improves concentration.
When I was at University, I found reading difficult because of many distractions, which made me fail the first semester. Later, a friend told me what he was doing, and I joined him too.
He always listens to music while studying, which is very helpful in many ways.
Let me show you the reasons why listening to music is helpful to us all. I researched online, and I will like to share my findings below.
Here we go:
But… is this true? Does music help us focus better on what we are doing, memorizing a text, studying complex topics, or writing projects?
Listening to music when studying or doing work is a very common habit among university students.
In libraries, many people ignore that fragile and artificial silence that surrounds the tables and shelves, isolating themselves from the outside by using headphones and a pleasant melody.
The same is true in some offices, although isolating yourself from others is more problematic if you work in a team or a large office with open cubicles.
Whether or not there is isolation, however, the common factor among these people is that they see music as a tool that can improve concentration, productivity, and the completion of tasks in general
Advantages Of Studying With Music
The main advantage for students is that music can help overcome stress and anxiety while studying.
Listening to music makes our brain secrete dopamine, a neurotransmitter that increases our happiness and improves concentration.
In addition, listening to music through headphones while studying or working helps to avoid ambient noise and, therefore, will help you focus on the task.
Music can be an ally when we are studying for long periods.
In some cases, music has even helped some students improve their memory capacity.
It should be noted that music activates the frontal lobe area, which in addition to improving concentration, improves your math and language skills.
Of course, these advantages depend on the person and the type of music they listen to. Thus, if you are distracted by any sound and find it impossible to concentrate, it will not be effective.
Disadvantages Of Studying With Music
The music you listen to will have to be without lyrics, or you will get the opposite effect. Therefore, the genres that you can listen to while studying are reduced.
If you like rap and know the lyrics, it will be impossible for you to continue your tasks.
If the music is too loud or too busy, it can have the opposite effects and interfere with your reading comprehension and mood.
Therefore, it will make it difficult for you to focus on a determining task.
If, for example, you use music to learn a lesson, it is possible that you will also need it to remember the syllabus in the exam.
Tips For Studying With Music
If you want to incorporate music into your student life or even at work, it is best to follow a series of key tips:
The first thing is to find the genre or type of music that helps you concentrate more easily.
Start by finding relaxing music that doesn’t make you fall asleep. On Spotify, you can search for playlists to study.
You will find everything from movie soundtracks (without lyrics) to lo-fi music.
Another important issue when incorporating music into our study routine is knowing which device to use.
It is best to use headphones or headphones to improve concentration.
However, some prefer to use music as a background thread. In that case, you can use electronic devices such as a computer or a speaker.
This won’t be as effective because any other sound may distract you, but it’s all testing.
We do not recommend using the radio because you will be distracted by announcements and the announcers introducing the songs.
You mustn’t change songs every five minutes, or it will be useless. Therefore, if you know that you will have an intense afternoon of study, prepare a list of songs to concentrate on that lasts at least two hours. Thus, you will only have to stop (or not) the list at breaks.
Try that the music you listen to does not have lyrics, or you may not get the point of concentration you are looking for.
Even if you don’t know the words to the song, it can be distracting from trying to understand or listen to what is being said. Choose instrumental genres to ensure you’re always focused.
Now that you know the advantages and disadvantages of studying music and have read our tips, tell us. What is your favorite genre to study?
Benefits Of Listening To Music To Study
Memorize, study, or write projects. Many students consider that they concentrate better listening to their favorite music than being surrounded by complete silence.
Numerous studies affirm that music brings multiple benefits to the brain.
Scientific findings have determined that learning to play an instrument during childhood improves some aspects of cognitive performance.
In addition, researchers have shown that listening to music substantially improves mental well-being and significantly improves physical health, awakening our intellect and our sensations.
Music stimulates brain functions related to concentration and attention. Studying music allows for greater concentration by managing information more fluidly and quickly.
These studies have shown that listening to music can reduce stress before exams as a method of study relaxation while the brain stays alert.
Why Shouldn’t We Listen To Music While Studying?
1. Multitask. Many of you will have heard of the Anglicism multitask, translated into Spanish as multitasking.
It is a term that has its origin in the field of computing. By multitasking, we understand how two or more tasks or processes are performed simultaneously.
The term multitasking is applied to different aspects related to productivity and performance, and, unfortunately, it is becoming a highly valued quality in the academic and business world. I think this is a bug.
People with multitasking behavior lose concentration as the brain is clearly in conflict.
In this sense and about the subject of this article, listening to music while studying is harmful because the brain must unfold into two actions.
On the one hand, the brain works aspects of the study, while on the other, it listens to music. The effect is the opposite of what people think.
Listening to music while studying does not help us relax or concentrate; on the contrary, it increases our stress and decreases our attention.
2. Productivity. First, you should not listen to music while studying because you lose time and productivity by doing two tasks simultaneously.
Listening to music while studying means that the time you need to learn what you are studying will always be longer than if you study in silence.
Music does not stop being a noise; all it causes is an alteration in the brain.
For some time now, when it comes to carrying out an intellectual activity, I always avoid listening to music because it makes any task related to my work extremely difficult.
Since I don’t listen to music when it comes to correcting, preparing a class, writing an article for the blog, or making a video tutorial, I have found that it takes less time to carry out these activities, and the result is more satisfactory.
This has allowed me to save time at work and has more availability to carry out my hobbies.
3. Device. Today, many people shield music through electronic devices such as players, mobile devices, and tablets…
These devices store a huge amount of music. This music, which will be the one that will be chosen to listen to while studying, becomes a continuous decision-making process.
I explain. By having so much musical information on our devices, we waste considerable time selecting the songs we like.
This selection process continuously interrupts the study rhythm and directly affects the concentration that a task such as studying requires.
The problem with these devices is also linked to our tastes because while we listen to music, the songs evoke some feeling, memory, like, or dislike…
All these blocks interrupt the study again and cause the time we dedicate to studying to increase considerably. A clear differentiation must be made when talking about the expression listening to music.
Many of you have considered the difference between studying songs with and without lyrics. Without a doubt, there is a big difference in the case that you choose to listen to music while studying.
If we study songs with lyrics, we inevitably end up humming some or part of the songs at one time or another.
The moment we do this, we stop studying and can only focus on the lyrics themselves.
With this, I do not mean that it is better to study music without lyrics. Even if we study songs without lyrics, while we listen to these songs, they will always evoke something for us, they will always convey some message to us, and this message will always interfere with our study.
4. Environment. I am not saying anything new if I refer to the importance of the environment as a determining factor when studying.
If we avoid listening to music, what we will achieve is studying in an environment in which silence prevails and, therefore, when there is silence, by not making any interference, our concentration and our connection with the environment will be much greater.
Sometimes we tend not to distinguish between isolation and silence. When we listen to music, we isolate ourselves from the environment with all the negatives that this can entail since it implies that, on many occasions, we lose track of time and space; in short, we lose track of the environment.
Suppose we replace isolation with a silent environment. In that case, our ability to concentrate will remain intact, and we will be able to perceive signals from our surroundings that will keep us connected to the world at all times.
5. Memory. Another factor for which listening to music while studying is harmful is our memory. When studying, we use memory, mainly based on three pillars: reading, attention, and fixation.
In conclusion, the effect of music on studying can be subjective and depend on individual preferences and learning styles.
While some studies suggest that certain types of music can help improve focus and concentration, others show that music can be a distraction and negatively impact performance. Finding a balance and experimenting to see what works best for you is important.
Ultimately, the most important factor in studying is creating an environment that allows optimal focus and attention to the task.
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